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Month: January 2017

YOGA EXPERIENCE WITH MPOWER NETWORK!

YOGA EXPERIENCE WITH MPOWER NETWORK!

This weekend we had the Mpower Yoga session at The Yoga House Nyali courtesy of Priya Chana.   When I got to the yoga studio first thing I noticed was the amount of natural light  and view of trees and grass the made the room soo tranquil. The yogi instructor Wellington took us through the theory of the moves and yoga generally. Yoga is about breathing, stretching and creating heat within your body  for stetching and to remove toxins from…

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BUSINESS AWARDS AND CHRISTMAS BAZAAR

BUSINESS AWARDS AND CHRISTMAS BAZAAR

The long Weekend 10th to 12th December , Jamuhuri( Freedom) Day was busy for Mpower Limited.   On Friday 10th December the Mpower Limited MD Janet Katisya attended the Mombasa Busness Awards Gala dinner at Whitesands Hotel with Rehema  Abdulaziz our member who has attended most of our events in 2016 . Rehema is the CEO of SUGAR AND SPICE CANDY DEN( check her lisiting on www.mpowerdirectory.com)  Thanks for the support Rehema.     The Mombasa Business Awards is an…

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Don’t Sweat the Small Stuff!

Don’t Sweat the Small Stuff!

“Sociologist Susan Walzer published a research article in 1996, called “Thinking About the Baby,” pointing to this household gender gap. Scholars had already documented that women, even those who worked full time, were doing the majority of what came to be called the “second shift”: the work that greets us when we come home from work.” http://time.com/money/4561314/women-work-home-gender-gap/?xid=time_socialflow_facebook Women in the workplace need to free their mind to think about the bigger aspects of life and not mundane housework aspects (which are…

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