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Category: Motivation

BELOVED- A NEW DAY A NEW YEAR! IS IT ALWAYS A NEW DAWN? Part Two

BELOVED- A NEW DAY A NEW YEAR! IS IT ALWAYS A NEW DAWN? Part Two

(After Part ONE http://blog.mpowerwomen.co.ke/motivation/beloved-a-new-day-a-new-year-is-it-always-a-new-dawn-part-one/ here is Part 2 of  the discussion,)     C. DEVELOP A WORKPLAN – great you have the goals – pat yourself on the back as having a destination is the FIRST and most important part of your journey – KNOW where you want to be so you can get there.  However even the greatest of ideas need execution.  I promise you prayer alone will not suffice.  Trust when I say visualization without action is just…

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BELOVED: A NEW DAY, A NEW YEAR – IS IT ALWAYS A NEW DAWN? PART ONE

BELOVED: A NEW DAY, A NEW YEAR – IS IT ALWAYS A NEW DAWN? PART ONE

So for a number of years I declare Jan 1st a “no-day” as in similar to no-man’s land. In the past, aka my 20’s, because I was usually too hungover to move! Now with time and maturity I keep it as a day where all bets are off. On this day I reflect on what it means to start a new year and whether or not my targets / resolutions from the year before were realized, what will carry forward…

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BELOVED: Is This Boy Child Conversation Really A Thing?? Part 2

BELOVED: Is This Boy Child Conversation Really A Thing?? Part 2

( Check out Part One of this blog post on  http://blog.mpowerwomen.co.ke) The “girl child” a phrase only came into existence to coin the movement around young female development & empowerment– a progressive movement in the just the last two decades that needed a catchy phase to garner more support and traction against the resistance from the male dominated economic & business community.  The “girl child” came about because there was a need to make way, a road as such, for…

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BELOVED:Is This Boy Child Conversation Really A Thing?? Part One

BELOVED:Is This Boy Child Conversation Really A Thing?? Part One

Thursday 14 Dec 2017, So 12,000 steps later, just under 6KM under my belt and a 1 hour debate on “the boy child being forgotten???” later I find myself wondering… What really is the problem with “Boy Child”.  Why is this even a thing? Men have been the dominant gender for GENERATIONS?? Hundreds upon hundreds of years! Now the female gender has entered the arena and suddenly in only 2 decades the male gender is feeling neglected?? I agree there…

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MPOWER ENTREPRENUERSHIP SEMINAR 8/12//2017: HOW TO MAKE YOUR BUSINESS READY TO MAKE MONEY 2018, TESTIMONY BY PAULINE KINYUA

MPOWER ENTREPRENUERSHIP SEMINAR 8/12//2017: HOW TO MAKE YOUR BUSINESS READY TO MAKE MONEY 2018, TESTIMONY BY PAULINE KINYUA

The Entrepreneurship seminar on 8/12/2017 is a MUST for anyone who wants their business to make MONEY in 2018. For any business to be successful you need a PLAN, MONEY and CUSTOMERS. The training on 8/12/2018 is designed to equip an entrepreneur to; Organise their business Have a plan that they can execute in 2018 Make the business ready to get finance from a financer or investor Help you net the biggest customer; the GOVERNMENT through procurement. Pauline Kinyua is…

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HOW DO I SPEND MY 24 HOURS? ARE YOU GETTING VALUE FOR YOUR TIME?

HOW DO I SPEND MY 24 HOURS? ARE YOU GETTING VALUE FOR YOUR TIME?

TIME IS FREE, BUT IT IS PRICELESS YOU CAN’T OWN IT, BUT YOU CAN USE IT ONCE YOU’VE LOST IT, YOU CAN NEVER GET IT BACK Harvey Mackay   Time is the most important resource that you have at your disposal. What makes it so valuable is the fact that it will run out! So what are you doing with the time you have right now? How you spend your time is linked to your purpose passion and your WHY?…

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ARE YOU A PROFESSIONAL? MAYBE YOU NEED TO RUN YOUR BUSINESS LIKE ONE?

ARE YOU A PROFESSIONAL? MAYBE YOU NEED TO RUN YOUR BUSINESS LIKE ONE?

Qualities of a Professional A PROFESSIONAL is a person with special expertise to perform his tasks with high standards to earn a living and bound by a Code of Conduct. PROFESSIONAL ETHICS- is a broad standard of behaviour expected of persons who have been given license to practice a profession. This can conflict with personal ethics. PROFESSIONAL RESPONSIBILITY is what members of a profession would take upon themselves that extra mile a professional would travel beyond the call of duty…

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YOGA EXPERIENCE WITH MPOWER NETWORK!

YOGA EXPERIENCE WITH MPOWER NETWORK!

This weekend we had the Mpower Yoga session at The Yoga House Nyali courtesy of Priya Chana.   When I got to the yoga studio first thing I noticed was the amount of natural light  and view of trees and grass the made the room soo tranquil. The yogi instructor Wellington took us through the theory of the moves and yoga generally. Yoga is about breathing, stretching and creating heat within your body  for stetching and to remove toxins from…

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Don’t Sweat the Small Stuff!

Don’t Sweat the Small Stuff!

“Sociologist Susan Walzer published a research article in 1996, called “Thinking About the Baby,” pointing to this household gender gap. Scholars had already documented that women, even those who worked full time, were doing the majority of what came to be called the “second shift”: the work that greets us when we come home from work.” http://time.com/money/4561314/women-work-home-gender-gap/?xid=time_socialflow_facebook Women in the workplace need to free their mind to think about the bigger aspects of life and not mundane housework aspects (which are…

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THE EMPOWERED WOMAN BY STYLE BY ELLA

THE EMPOWERED WOMAN BY STYLE BY ELLA

Stella Mapenzi is an African fashion designer in Mombasa. She is the lead designer of Ella Marie Fashions. She is an accontant by day and fashion designer and fashion enthusiast by night. She was  a nominee for Fashion Designer at the Pwani Celebrity Awards 2016. Stella is an avid blogger on herblog Style by Ella features fashion and women empowerment. She is the founder and administrator of Mombasa Fashion Market Group on Facebook.She is the go to fashion lady in…

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